2008-09 Past Events
Attention
high school 215 and 285 pounders heavyweights. With all of
the
camps that go on throughout the summer, this clinic fits in between
some camps and before our National Team has its final camp before going
to Fargo for Nationals. The clinic has turned into a two day
mini
camp and we will be doing some technique and some live wrestling in the
5 sessions that are scheduled and we’ll be sleeping overnight in our
wrestling room. We are centrally located here in Moses Lake
and
so it’s a perfect location to allow everyone the opportunity to get to
this specialty clinic.
More...
Jim Nielsen
509-750-5676
Location:Fife High School 5616-20th st E 98445
Date 7/11-12/2009
Time: 7:00am-3:00pm
Folkstyle Wresting in Fife. This is a nice
stress free event to enter. Let's do it.
Note, this event requires
pre-registration on trackwrestling.com
website.
Coach is looking into
holding open mat for the week of 7/6 through 7/10 culminating in the
Washington
Games on the weekend, but it will need to be in the morning while the
school is
open.More...
Off Season Training
There are lots of ways to keep in shape during the off season.
Freestyle Wrestling, Judo, Track, Weight Training, Lacrosse, Cross
Country, Football are all great fun. Find something to do and keep in
shape.
If you are new to wrestling, we look forward to seeing you in November.
Wrestling is a tough sport, but it is great fun and everyone is
welcome. The sooner you get involved, the better you will
become.
Summer Open Weight Room.
The Roosevelt weight room will be open during the summer from 9am until
11am Mon., Tue, Thu, and Fri. All Roosevelt interscholastic
athletes are welcome to use the facility for conditioning during this
time. Wrestlers are strongly encouraged to work out during the summer.
If
you are looking for a fun way to keep in shape during the off-season,
the Seattle Judo Dojo is open year round. Practices are Monday and
Thursday evenings. The focus on Mondays is mat work
and Thursdays is on throwing. The cost is $15 per month for
high school
students $20 for Adults. The Seattle Judo Dojo
is the oldest
in the US and welcomes
new students anytime.
More info at
More...
Both new and returning wrestlers are encouraged to attend a wrestling
camp this summer.
There
are a number of summer wrestling camps in the area,
Auburn,
Skyline,
Oregon Stateand
Ellensburg
, to name a few.
The Washington Wrestling Report as a good list of camp
information.
More...
Bang recommends this camp in Ellensburg in July. The skill camp the
week of July 5th has groups for all ages and experience
levels.
Individuals
can also join team camp the week of July 11 and have a week of
dual team matches.
More...
Camp
of Champs Brochure
Graham-Kapowsin
is hosting a commuter camp this summer conducted by the Iowa State
University coaching staff. The camp clinicians will be Cael and Cody
Sanderson, the Iowa State Coaching Staff, and four current NCAA
All-Americans. As most of you know, Cael was the 2004 Olympic Gold
Medalist, 4X NCAA Champion, 4X NCAA Tournament Outstanding Wrestler, 3X
Hodge Trophy winner, and amassed a 159-0 NCAA record.
Camp information and registration can be done online at
www.iowawrestlingcamps.com.
The camp is a five day technique camp on July 13-17 with two daily
sessions.
GK
Camp schedule
GK
Camp application
Skyline
Brochure
Coach Max and a band of tough task masters lead the gang in learning
nifty freestyle wresting techiques. Throws are the focus and
practices
are Tuesday & Thursday starting February 24th. Ages 8
and up are welcome.
More...
Thanks to April who has been working her magic with the camera
and posted some great pics of the wrestlers!
More...
If you have pictures that you would like to post, please contact
webmaster@rhssports.org
Winter
Sports Night
The winter sports
night is scheduled for Tuesday
3/10/09. You must attend to receive your letter!! Bring
your
gear!!!!!
We can do an ice
cream social at 5:45 and then go into the gym to hear the speeches.
After that
we break out into individual sports.Frank has offered to coordinate the
Pizza.
Who wants to coordinate the
ice cream thing? Coach will supply the choc/van/straw ice cream. If
each wrestler
could supply a key topping then it will all work out. We must have
whipped
cream, sprinkles spoons, bowls, cherrys, chocolate syrup, etc, etc, etc.
Location: Tacoma Dome
Date 2/20-21/2009
Time: Friday 10:00am-2:00pm and then again from 4:00pm-9:30pm
Saturday
10:-1:00pm and then again from 3:00pm-9:30pm
The State Championship Tourmament.
Turn In Your Gear
If
you are done for the season, now is the time to turn in your wrestling
gear. Keep the t-shirt. Make sure to give the sweatshirt,
shorts, singlet
and headgear back to coach personally.
Practices are at 4:00pm during Mid-Winter Break.
This is the last week. Coach says we are going to have some fun.
Location: Beemer High
Date 2/14/2009
Time: Saturday 10:00am - 5:00pm
Come and root on the Roosevelt entrants in the 119 and 285
pound catagories. Top
placers in the Regional Tournament gain entry to
the State
Mat Classic Tournament in Tacoma. More info at
http://www.kingcowrestling.com/
Kingco Varsity Tournament - Friday &
Saturday 2/6-7/2009
Location:
Juanita High School Main Gym
Date 2/6-7/2009
Time: Friday 3:30pm - 11:00pm
-
All team members will get out of school at 12:15pm and
catch the 12:30pm bus to Juanita.
Saturday 7:00am -
7:00pm - We meet at
7:00am at Roosevelt and car pool to Juanita. We leave RHS at 7:15AM
sharp.
Top 5 placers in the Kingco Tournament gain entry to the
Region
Tournament against the SPSL and the opportunity to compete for
spots at the State
Mat Classic Tournament in Tacoma.
Updated info on the Kingco Tournament can be found
at
http://www.kingcowrestling.com/
Friday, February 6th
12:30 PM Scales open
1:30 PM Weigh in Juanita Mat Room
2:45 PM Doors open
3:30 PM Session I Bouts - 1-280 Prelim (Four Mats)
Saturday, February 7th
7:00 AM Scales open
8:00 AM Weigh in – Juanita Mat Room
9:00 AM Doors open
10:00 AM Session II - Bouts 281-364 Semi Finals / Consolation (Three
Mats)
- Bouts 365-392 Consolation Finals (2 Mats)
5:30 PM Bouts 393-406 Championship Matches (1 Mat)
COMPLETE 2009 Kingco INFORMATION
(PDF)
Here
are the 2008 Kingco match results
Ballard - Garfield Double Dual - Thursday
1/29/2009
Location:
Roosevelt Main Gym - Directions
Date 1-29-09
Time: Weigh in 5:30pm
Varsity 6:00pm - 9:00pm
JV matchs will be scheduled before,
between and after the varsity meets.
Tonight is Senior night and the last Dual meet of the season. Inner
city rivals Ballard and Garfield wrestle with RHS for bragging rights
to the
unofficial
Metro-Kingco title. This is the evening to bring the
grandparents to the match and Round up the Rabid RoughRider 'Restling
fans. Come to the match and cheer on the team!
WORKSHOP
FOR STUDENTS
INTERESTED IN INTERCOLLEGIATE SPORTS
Students
interested in playing sports competitively in college at either the
NCAA level or NAIA level are invited to attend a workshop focusing on
eligibility requirements for intercollegiate athletics. The presenter
is Sean
Farrell, who played NCAA Division 2 soccer, and who is currently
Assistant
Athletic Director for Compliance and Rules Education at Seattle
University. The
workshop is scheduled for the first week of second semester, January
29th,
during 6th period, at 1:30 p.m. in Room # 242. Students should check in
with
their 6th period teacher before going to the workshop. We will have a
sign in
sheet for attendance purposes. See Wendy Krakauer in the Counseling
Office with
questions
Kingco QualifyingTournament - Saturday 1/31/2009
Location:
Roosevelt Main Gym - Directions
Date 1-29-09
Time: Time: 7:00am - 5:00pm
Qualifying Tournament to gain entry to the Kingco Varsity
tournament
and the opportunity to compete for spots at the Regional and State
Tournaments
Mountlake Terrace JV Tournament - Saturday 1/24/2009
Location:
Mountlake Terrace High School - Directions
Date 1-24-09
Time:
Leave
Roosevelt: 7:30am
Weigh in: 8:00am
Wrestling starts at 10:00am
This
tournament is recommended
to
all first
and second year wrestlers as well as any other wrestler who wants mat
time. Wrestlers wrestle scratch weight and
are broken into groups of 4 based on ability each wrestler
will get 3 matches.
Inglemoor Dual - Thursday
1/22/2009
Location:
Roosevelt Main Gym - Directions
Date: 1-22-09
Time: Weigh in 6:30pm
JV 7:00pm
Varsity 7:30pm - 9:00pm
RHS Triple Dual - Saturday 1/17/2009 - Cancelled
Location:
This event has
been cancelled.
No practice this Saturday. Eat healthy food, get rested and
study for final exams.
Location:
Roosevelt Main Gym - Directions
Date 1-15-09
Time: Weigh in 5:30pm
Varsity 6:00pm - 9:00pm
Location:
Bellevue High Main Gym - Directions
Date: 1-12-09
Time: Weigh in 5:30pm
Varsity 6:00pm - 7:00pm
JV 7:00pm -8:00pm
The Bellevue dual has been re-schedule to Monday 1/12.
Location:
Shorewood High Main Gym - Directions
Date 1-10-09
Time 7:00am - 4:00pm
The tournament will be held at ShoreWood High,
17300
Fremont Ave N Shoreline, WA 98133
Digital Sports has the incorrect location for this tournament.
Wrestlers should
meet at
Shorewood High before 7:00am.
Location:
Juanita High Main Gym - Directions
Date 1-08-09
Time: Varsity 7:30pm - 9:00pm
Location:
Mercer Island High Main Gym - Directions
Date 1-07-09
Time 7:30pm - 9:00pm
Location:
Eastside Catholic Gym - Directions
Date 12-27-08
Time 7:00am - 8:00pm
The 2008 Brian Hill Memorial Tournament will be hosted by Eastside
Catholic High School on Saturday December 27, 2008. Please
remember we have moved to our new campus in Sammamish.
The format will be similar to past tournaments. We will run a
3+ match guarantee with separate brackets for varsity and junior
varsity.
Weigh-ins will begin at 7:30 a.m., coaches meeting at 9:00am and the
tournament will start at 10:00 am. There will be a fantastic
concession stand for food and drinks as well as a Coaches and Officials
Hospitality room.
We will have 4 mats running this year so the tournament should run
quick and efficient as we accommodate more participants. We
will award 3 team trophies as well as 2 outstanding
wrestlers. Medals will go to the top 3 placers in each weight
class.
Participating
schools will be:
Eastside Catholic, Lakeside,,Chief Sealth, Evergreen,
West Seattle,
Lake Washington JV,
Kentridge V & JV,
Garfield,
Cedarcrest,
Blanchet,
Sammamish,
Kennedy,Juanita,Franklin,O'Dea,Skyline JV, and Roosevelt.
Location: Roosevelt Gym
Date 12/20/08 - 1/03/09
Time 9:00am-11:00am
We
will practice at 9AM all during the break except Christmas and
New Year day. It's
refreshing to wake up and take a nice long walk to the practice room.
Metro runs too. Some of us have chains on our vehicles.
Canceled-Highline Freshman / J.V. Tournament
Due
to the weather conditions and forecast for more snow the Highline
Freshman / J.V. Tournament that was scheduled
for Tuesday 12/23/08 has been canceled.
Steve Peterson
H.H.S. Wrestling
Location: Bellevue Christian Main Gym - Directions
Date 12-16-08
Time 7:30pm - 9:00pm
Franklin Pierce
High Junior Varsity Tournament
Saturday,
December 13th 2008
6:30am
There
is a junior varsity tournament at Franklin Pierce
High School down in Tacoma. We'll need to leave
Roosevelt by 6:30 AM
and the tournament should be done around 3 or 4. Everyone who
wrestles
will get three matches. This
tournament is Recommended
to
all first
and second year wrestlers as well as any other wrestler who wants mat
time.
Location: Woodinville High School Main Gym - Directions
Date 12-10-08
Time 7:30pm - 9:00pm
Location: Boren Middle School 5950 Delridge
Wy SW,
98106 -
Directions
Date: 12-06-08
Time: 10:00am - 3:00pm
The
Chief Sealth Wrestling Tournament is this Saturday 12/6. A bus will
leave
Roosevelt at 7:30 AM. sharp.If
your late you need to be
prepared to drive to Delridge Wy. If you want to drive to weigh in, you
need to
meet us at Roosevelt to coordinate.
I will
announce the varsity and JV line ups for the tournament on Friday at
practice.
Varsity wrestlers are guaranteed a spot in the tournament. JV's are
not. Some
JV's will get into the 16 team tourny to fill in vacancys left by other
teams.
Some weight classes will be full of varsity wrestlers and will not have
room
for any JV's. We will not know who gets in until weigh ins are
finished. JV
wrestlers travel to the tournament at their own risk.
There
will not be a bus to bring the kids back to Roosevelt. Usually kids
catch a
ride back to the Roosevelt area with other families if there parents
are
unavailable. No one will be left behind!
The
address for the tourny is Boren Middle School 5950 Delridge
Wy SW,
98106.
It's
easy to find. Get on Delridge and keep looking to your left side. It
will be
the school with all the out of town school buses parked in it.
Wrestling
starts at 10AM, which means that it will probably start at 11 AM. Dress
and
prepare the same way that you would if you were going to be at the
airport all
day and all night. Good food with protein. Avoid the junk. Water,
water, water.
The
Sealth Tourny will go until at least 8PM.
If
your wrestler is in the tourny they are guaranteed 2 matches, which
will keep
them in contention until at least noon. After that it's a crap shoot,
if you
keep winning you advance farther along until the medal rounds. Then you
are
sure to be there until at least 6PM. You are either picking up your
wrestler at
Delridge or letting him catch a ride home with someone else later in
the day.
Even better, come watch your child compete.
There is
a
one pound allowance for the Sealth Tourny. 103 is now 104. 145 is now
146. Etc.
JM
RHS Takedown Jamboree
Saturday November 29th 2008
10:00am
Roosevelt hosted an early season Takedown Tournament in the
main gym. In a
Takedown Tournament, points are only given for take downs so wrestlers
get
a great chance to practice this critical skill. 9 teams from
around the region, were in attendance.
The
bake sale was a huge success. The Jamboree ran like a swiss clock. The
table were flawless. The hospitality area served our guests
exceptionally.
Injuries were addressed professionally. The clean up was quick
and thorough.
Special
thanks to Barbara Bender for all her hard work running the bake
sale/concessions. Thanks to all the others who worked at the bake sale,
too.
Big
thanks to Jim Mathieu, Robert Amkraut, Bill Spurr, Charlie Spurr, Steve
Jones and
Atar Rahman for their tireless work at the tables.
A
shout out to Aiden, Max, and Nolan for there volunteering with the
towel
tapping.
Kudos
to Amanda, Ruby and the gymnastics girls for all there hard work with
set up,
and bracket management. They really saved the show.
Gratitude
to the wrestlers from Ingraham, the wrestlers from
Roosevelt, and
anyone else who helped clean the gym in quick time so that the B
ballers could
get in the gym before midnight.
It
was a lot of work, but we represented our school
well. Nice job
Special thanks toFrank Leeds.
J.M.
Message from the Coach:
The
wrestling season is well under way and there are a number of very
important things that need to be taken
care of.
1.
Weight Assessments.
Monday
Nov.24 at 7PM at Blanchet High.
All wrestlers are required to do a beginning of the year weight
assessment the
results of which is to be recorded on with the National
wrestling coaches'
association weight management program.
If you
misses this assessment you will not be able to wrestle and
will have to travel to a regional site and pay a fee for a future
assessment.
2. Team
parent meeting on Tuesday Nov. 25 at 5:30 at the wrestling
room.
We will explain
the weight management program to new parents. We need to discuss
upcoming
events and involvement in such events. The meeting duration will be kept under 30 minutes.
A family
rep needs to
attend this meeting.
3. Takedown Jamboree
Volunteers Needed.
Each
family should contributed baked goods to the bake sale and we need
volunteers to run the table. We also need parents to help at
the
scoring tables to keep score and time.
4. Wrestlers
Need to be Involved with the Team
Thursday
is Thanksgiving, but the kids need to be at
practice on Friday morning to help get mats upstairs. This is
very
important. They also need to participate on Saturday as well.
Practices will be held over the
Winter break and wrestlers are expected to be there.
Please
don't over book your kids this wrestling
season.
RHS Team Sports Schedules
View the District
Digital Sports Calendar for detailed RHS sports and activity
information. You can also add your email address to a sports team list
to receive emails when games are changed or cancelled.
The District Sports Calendar is maintained by the KINGCO
Athletic Directors. If you have questions about RHS sports information,
please contact Mike Scott, RHS Athletic Director.
Shorewood Tournament - Results
Mercer Island Dual - Results
EC Tournament - Results 